Coping Strategies and Resilience in Times of Crisis: Insights from Psychological Studies

Abstract

Coping strategies and resilience are crucial aspects of psychological well-being,

particularly during times of crisis. This scholarly article explores insights from psychological studies regarding coping mechanisms and resilience in the face of adversity. Through a comprehensive review of literature, this paper outlines various coping strategies individuals employ during crises and examines factors that contribute to resilience. By understanding these mechanisms, mental health practitioners and policymakers can develop interventions to support individuals and communities during challenging times.

Keywords: Coping strategies, resilience, crisis, psychological studies, adversity